Recently I had the opportunity to do an interview with Katie Kelly, an athlete I admire greatly. We talked for about two hours about our mutual love of sport, triathlon, and our passion to make sport accessible to every person, particularly the younger generations.  Katie and myself both believe that every person deserves to experience … More ‘My Aunty Katie, A True Inspiration’

I had a point to prove to myself today. Over the last few weeks I have been frustrated with my running. I’m still getting to know my new post-baby body and I have found it hard to really ‘push’ on my runs. I felt I needed to have one all-out session where I pushed the … More What is your Victory?

Today is another great day in the Body Positive Fitness and Athleticism world. To wake up and see the magnificent image of Amanda Bingson gracing my newsfeed everywhere is making me smile. It is time for ESPN’s Body Image Issue and yet again it does a brilliant job in celebrating athletic diversity. Reading Bingson’s interview, … More What our children can learn from Amanda Bingson.